Unlimited access to every class
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Do you want to learn an asana that increases the balance of your body? Do you want to learn an asana that is great for concentration? Then, this course is for you. Grab your yoga mat and learn to practice Vrikshashana.
This course will take you through,
Warmups for Vrikshasana
Variations of Vrikshasana
Relaxation and Benefits
Materials Required: Yoga Mat
Keep practising this Tree Pose!