Do you want to learn an asana that improves the stabilty of calves, thighs and hamstrings? Do you want to learn an asana that stretches the hips and enhances mobility? Do you want to learn an asana that improves the flexbilty of the spine? Then, this course is for you. Join our amazing mentor and learn to practice Utthitha Trikonasana.

This course will take you through
Warmups for Utthitha Trikonasana
Performing Utthitha Trikonasana
Variations of Utthitha Trikonasana
Relaxation and Benefits

Materials Required: Yoga mat, Yoga block

Keep practising the Triangle pose!
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