Do you want to learn an asana that improves the stability of calves, thighs and hamstrings? Do you want to learn an asana that stretches the hips and enhances mobility? Do you want to learn an asana that improves the flexibility of the spine? Then, this course is for you. Join our amazing mentor and learn to practice Utthitha Trikonasana.

This course will take you through

• Warmups for Utthitha Trikonasana
• Performing Utthitha Trikonasana
• Variations of Utthitha Trikonasana
• Relaxation and Benefits

Keep practising the Triangle pose!

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