Shashankasana - The Rabbit Pose!

6 Classes (16m 39s)

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About This Class

Have you seen the rabbits sleep? Yes, we are talking about a relaxing pose called 'Shashankasana'. As this asana resembles a sleeping rabbit, it is also called as the 'Rabbit Pose'. Want to learn this relaxing pose? Then, join our amazing yoga mentor!

In this course, you will learn
Warmups for Shashankasana
How to Perform Shashankasana
Variations of Shashankasana
Benefits of Shashankasana

Materials Required : Yoga Mat

Keep Practising the Rabbit Pose!
Keep Skilling!

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