Shashankasana: The Rabbit Pose

6 Classes (16m 39s)

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About This Class

Have you seen how the rabbits sleep? Yes, we are talking about a relaxing pose called 'Shashankasana'. As this asana resembles a sleeping rabbit, it is also called as the 'Rabbit Pose'. Like to learn this relaxing pose? Then, let's get started. 

In this course, you will learn

  • Warmups for Shashankasana
  • How to Perform Shashankasana
  • Variations of Shashankasana
  • Benefits of Shashankasana

Keep Practising the Rabbit Pose!

Keep Skilling!

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