Posture perfect

10 Classes (38m 42s)

Your creative journey starts here.

Unlimited access to every class

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About This Class

What is causing me this back pain? Why is it recurring? How can I overcome this?

Yes, you heard it right, you can always correct your posture and overcome most of the pains!

This course will introduce you to different types of postures, their importance, and their correctness.

With our mentors, you will know

  • Advantages of holding a good posture
  • Dynamic postures
  • Postures for day-to-day activities
  • About the Spine and its care

All you need to do after going through the course is to have a good posture and to always stand tall.

Keep Skilling!

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