Parshvottanasana: The Intense Side Stretch Pose

6 Classes (20m 18s)

Your creative journey starts here.

Unlimited access to every class

Supportive online creative community

Access on mobile, laptop and TV

About This Class

Do you want to learn an inversion pose that looks like a pyramid? Do you want to improve the flexibility of your body? Do you want to correct drooping shoulders? Then, this course is for you. Grab your yoga mat and learn to practice Parshvottanasana.

This course will take you through

  • Warmups for Parshvottanasana
  • Performing Parshvottanasana
  • Variations of Parshvottanasana
  • Relaxation and Benefits

Keep practising the Pyramid Pose!

Keep Skilling

Related skills

Flexibility Range of motion
Offcanvas right

Are you sure to delete?