Do you want to improve the flexibility of your spine? Do you want to correct your back posture? Do you want to learn an asana resembles the stance of a 'crocodile'? Then, this course is for you. Grab your yoga mat and learn to practice Makarasana.

This course will take you through
Warmups for Makarasana
Performing Makarasana
Variations of Makarasana
Relaxation and Benefits

Materials Required: Yoga Mat

Keep practising the Crocodile pose!
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