Lakeside Yoga Excursion

8 Classes (14m 3s)

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About This Class

Are you someone who enjoys spending time by the lake? Do you want to learn about Yoga poses that have resemblance to plants, birds and animals that live by the lake? Then, this course is perfect for you! Join our amazing mentor on a beautiful lakeside excursion and explore how Yoga is connected to nature. 

This course will take you through

  • Padmasana, The Lotus Pose and its benefits
  • Makarasana, The Crocodile Pose and its benefits
  • Kurmasana, The Tortoise Pose and its benefits
  • Bhujangasana, The Cobra Pose and its benefits
  • Matsyasana, The Fish Pose and its benefits
  • Mandukasana, The Frog Pose and its benefits

Keep Practising Yoga regularly,

Keep Skilling!

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