Unlimited access to every class
Supportive online creative community
Access on mobile, laptop and TV
Do you want to improve the flexibility of your body? Do you want to learn an asana that stimulates the abdominal organs and improves their functionality? Do you want to learn an asana that stretches your back, hamstrings and calves? Then, this course is for you. Grab your yoga mat and learn to practice Janu Shirshasana.
This course will take you through
Keep practising the Head to Knee Pose!