Related skills : Overall balance Mind body coordination Flexibility Range of motion Concentration Building confidence and self-esteem
Total 37 Results
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22m 17s
23 Students

Yoga to Enhance the Flexibility of Ankle

Enhance flexibility of ankles by various asanas

sachin

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27m 37s
13 Students

Yoga to Improve Flexibility of Hips

Enhance Flexible Hip joints with Asanas

sachin

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22m 42s
24 Students

Yoga to Improve Concentration

Yoga to improve concentration

sachin

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21m 21s
17 Students
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